Sports food and training
Culture is a sport for both the coach and the athlete and those responsible for the sports process of all kinds of necessities and priorities, which are the mainstay of the training process. The practitioner may lead to negative results and may lead to some diseases, and thus we may lose the athlete and his health after losing the achievement.* Good nutrition calculated in calories according to the physical effort exerted in competition or training in all sports activities makes the release of energy easy and affordable according to our needs for that. Nutrition is of particular importance in both physical, mental and psychological health...